Fact 1: Obese people are 2-6 times more likely to require hospitalization if infected with Covid 19 and have a more severe course including need for intubation.

Fact 2: Higher blood sugars (particularly induced by eating refined sugars) is associated with disrupted activity of cells of the immune system responsible for fighting infection.

Fact 3: Over 300,000 Americans died of obesity and related issues in 2019 alone, many more than will ever be killed by COVID 💀

Getting your metabolic health back in check (by cutting out all sugars, grains, tubers and seed oils) will be infinitely more effective in keeping you healthy/alive than covering your mouth and staying home.